Athletic Performance
Eddie Taubensee
33 year old professional baseball player
1992 - 1999 / Cincinatti Reds
1999 - Present / Cleveland Indians
"Over the last 5 years Mahmood has brought my training and eating to a whole new level. He also introduced me to the right supplements for my body type. I went from 217 pounds with 17% body fat to 240 pounds with 10% body fat. I feel stronger as the season goes on and I don't get tired as quickly. Mahmood's system has helped my career tremendously. I would highly recommend him to any athlete in any sport."
Lean Muscle Mass
Derwin B.
41 year old police officer
"I've known Mahmood for over seven years. He helped me completely change my physique, my condition, my strength, endurance, and confidence. As a police officer and a SWAT team member I have to be on top of my game… physically as well as mentally. Using Mahmood's system of diet, exercise and the right combination of supplements, I went from 195 pounds to 225 pounds and from 16% to 8% body fat. My chest went from 46 to 50 inches, my biceps from 16 to 19 inches and my waist from 36 to 32 inches. If you want to make a change in your body, I strongly recommend Bodies by Mahmood."
Health & Wellness
Bob & Judy N.
65 and 52 year old business owners
"We've been training with Mahmood for ten years and he has really changed our views about food, supplements and exercise. We feel tremendous energy and do things we never dreamed possible. I dropped 15 pounds and 10% of my body fat. My husband Bob went from 225 to 185 and took his body fat from 27% to 17%. If you are unhappy with how you look and feel, I urge you to try the system. When you see how your body improves every week, you will become a believer too."
Weight Loss
Billie M.
36 year old mom
"I came to Mahmood hoping to lose some weight. At that time I weighed 165 pounds with 29% body fat. He corrected my training, nutrition and proper supplements for my body. After 16 weeks, I was down to 129 pounds and just 19% body fat. After I had my baby a few years back, I thought I would never loose the fat and get back to my old shape. I highly recommend this program to anyone who wants to look and feel better. I say, try it. It works!"
